Yesterday’s Weight: 238.0 lbs Current Weight: 236.5 lbs Weight Loss: 1.5 lbs Blood Pressure: 140/80 Beverages: Black coffee, water

Progress is being made. Still taming my hunger. When I originally started this blog I was intent on “eating” just one meal a day. Today I am “Monitoring” just one meal a day. “Skipping” just one meal a day. “Fasting” just one meal a day.

I’m a work in progress…