Weight: 218.6 Ketosis: N/A Supplements: Calcium, Magnesium, Potassium

I am embarking on a new Water and Black Coffee Fasting regimen.

My Wife is going to start her own journey which I will be detailing in the future.

Please follow along.



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Supplements
Doctor Jason Fung
Favorite Keto Plan
Eat Stop Eat, by Brian Pilon